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Easy Roasted Vegetables
This is one of our staple dishes that I do at least once a week when I am too tired to think of what to cook for dinner. It is a...
2 min read
Roasted lamb sirloin with turmeric cabbage & sauteed kale
Winter is here and I find myself using the oven a lot! It is a quick way to cook food and usually pretty easy to clean up too. Though I...
2 min read
Roasted Pumpkin Carrot Soup
We had our first delivery from Farmy.ch this week, it is an online farm shop that sources high-quality regional and organic products...
2 min read
My Intuition & Meditation Workshop experience with Kira Kay
Earlier this year, I had a Life Reading with Kira Kay. She is an Australian psychic, based in Berlin, she came highly recommended by my...
3 min read
Get dirty- grow your own veggies
Growing up in Singapore, I was never really aware of where my food travelled from. I knew that we import most of our food from around the...
2 min read
My year at the Institute for Integrative Nutrition
It is graduation time! :) A year ago, I never thought that I would be a certified holistic health coach. Since the beginning of 2014, I...
3 min read
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