Hi friends, sun is shining! The weather is starting to get warm and the days are longer now. After many months of eating hot soups and...

Dear friends and supporters, Almost a week of the New Year has passed, how are all of you feeling? Excited? Inspired? Motivated? Or are...

A month ago, I caught my monkey mind chatting negative thoughts about one of my recipe blog post. "The pictures are not great" "The...

After a month's break from blogging, I am happy to be back at writing again. We had gone to Singapore for 2 weeks to see my family and...

The days are getting wet and grey, the leaves are turning yellow and the weather is definitely chilly! Bring out the layers, autumn has...

I never liked the phrase "cheat days". I don't like the sound of it. Feelings of guilt, shame and dishonesty comes along with it. I can't...

Over the weekend, our family went over to spend an afternoon with our friends who live close to Zurich. As my husband and his friend had...

I hate jogging! Yes, you heard me! I hate it. I don't like the way my head bobs up and down and how my feet lands hard on the ground....