I grew up in a conservative Asian home in Singapore. I'll be honest: I don't have a close relationship with my mother. Ever since I was a...

This article was written for The Female CEO magazine. Self-love, what is it? Before we learn how to cultivate self-love, we need to...

I recently returned from a lovely ladies weekend with five other mothers. I wanted to go somewhere I had never been before for my 39th...

Motherhood is an exciting and challenging journey. There are days where you feel like you are winning as a mother! Your kids ate well,...

I know summer can be scary and stressful for some mothers, i.e. no school = no childcare (the horror!). As a result, you may feel tempted...

Summer is here, and it can cause a lot of mixed emotions. Not everyone is happy about wearing a swimsuit, especially if you are a mum who...

I was having a conversation with a friend lately, and she was telling me about her mom guilt for leaving her son in a nursery while she...

Last month I hosted a self-care for busy moms webinar, and I covered the topic of mom guilt. I got the mothers who attended the webinar...

Dear friends, As I write this blog, it's been five days since I left the house. A friend of mine tested positive for Covid-19, and we...

Do you find yourself yelling at your kids or husband a lot? Or do you bottle up your feelings and then burst out one day because you...

Hi Mamas, Do you ever look at yourself in the mirror and point out the parts that you think are ugly? One evening after taking a shower,...

If you don't want to burn out, stop living like you're on fire. -Brené Brown One of the key issues I hear from clients all the time is,...

I want to be completely honest here! I used to struggle to ask for help. I'm the kind of person who loves to help everyone else, but I...

From the moment our eyes open, the day takes off at full speed—getting everyone up, dressed, fed, out the door; juggling work, errands,...

Hi friends, It has been over a month since the lockdown in Switzerland. My family have gotten used to life with Coronavirus, and we have...

Hi friends, I was watching stand-up comedian, Ronny Chieng, on Netflix the other day. He made a joke about how all Chinese parents want...

Dear Mamas, We, as mothers, often put our kid's needs, our partner's needs, our friend's needs, basically everyone else's needs before...

Hi friends, Despite what you see on social media, my life in Switzerland is not all rainbows and unicorns. Most days are good, some days...

Before having kids, I never thought that motherhood could be this transformative. I had this naive and somewhat romantic idea that having...

Since being a mother, every day I question if I am doing the right things to bring up my son in this world. Am I doing enough to...