Hi, I'm Marisa!
I help burnt-out mothers to feel more energy
and less overwhelmed about motherhood.
I have two young children of my own, and I understand how mothers always put our family first and neglect our needs.
Learn how to prioritize your needs and reset yourself through
nutrition, mindfulness and movement.
Let me help you thrive in motherhood!
ARE YOU ASKING YOURSELF?
“Why do I feel like I’ve lost myself in motherhood?”
"I'm so exhausted all the time
"I don't have time to do anything for myself"
I hear you, mama! I've been there myself.
Four years ago, I was struggling as a new mom. It felt like every mother I knew seemed to have their s**t together. One day, I found myself crying my eyes out on the toilet.
I was exhausted and felt so isolated.
As mothers, we juggle many roles and it can leave you feeling overwhelmed, frustrated and sometimes burnt-out.
Reset yourself so you can show up for your family & community.
WORK WITH ME
DO YOU WANT TO FEEL?
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More energy to keep up with mom life!
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More motivated to do things for yourself
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More patient to deal with your kids
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Less stressed out by responsibilities
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Less anxious about not doing enough
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Less "Mom Guilt"
Let me help you!
1-2-1 Coaching
WHAT OTHERS SAY
“I was guided step by step from the smallest steps, that normally one would not count as a goal but which were crucial in getting me to start moving to the bigger goal. Marisa supported me through all the stages, including personal problems that came up throughout the course and by always motivating me." ”
— Nicole, Zurich, Switzerland