Hi, I'm Marisa!
I'm a holistic health coach that helps mothers to recharge,
feel less stressed and overwhelmed about motherhood.
I have two young children of my own, and I understand how mothers always put our family first and neglect our needs.
Learn how to prioritize your needs and reset yourself through
nutrition, mindfulness and movement.
Let me help you thrive in motherhood!
ARE YOU ASKING YOURSELF?
“Why do I feel like I’ve lost myself in motherhood?”
"I'm so exhausted all the time
"I don't have time to do anything for myself"
I hear you, mama! I've been there myself.
Four years ago, I was struggling as a new mom. It felt like every mother I knew seemed to have their s**t together. One day, I found myself crying my eyes out on the toilet.
I was exhausted and felt so isolated.
As mothers, we juggle many roles and it can leave you feeling overwhelmed, frustrated and sometimes burnt-out.
Reset yourself so you can show up for your family & community.
WORK WITH ME
DO YOU WANT TO FEEL?
More energy to keep up with mom life!
More motivated to do things for yourself
More patient to deal with your kids
Less stressed out by responsibilities
Less anxious about not doing enough
Less "Mom Guilt"
Let me help you!
WHAT OTHERS SAY
“Marisa helped me to focus on how to make my goals realistically achievable within my stay-at-home mum’s busy, demanding schedule and to allow myself to be imperfect and to be patient with reaching my goals.
— Laureen, Zurich Switzerland