5 Simple Self-Care Tips
From the moment we wake up, we jump straight into starting the day full speed ahead-working, child-caring, housework, driving our kids...
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I help overwhelmed mothers reset, feel more in control and
be calmer.
REGISTER HERE FOR IN-PERSON WORKSHOPS IN ZURICH!
Tired all the time?
Feeling overwhelmed?
Don't have time for yourself?
Are you feeling resentful?
Lost yourself in motherhood?
Do you want to feel...
More energy to keep up with the kids?
Motivated to do things for yourself?
More resilient to deal with mom life?
Calmer and patient to deal with your kids?
More present and mindful?
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I empower mothers to prioritize their needs so they can thrive.
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SUCCESS STORIES
Laureen Pasqiuer
Stay-At-Home Mom
“Marisa helped me to focus on how to make my goals realistically achievable within my stay-at-home mum’s busy, demanding schedule and to allow myself to be imperfect and to be patient with reaching my goals."
Dee Stoneman
Director, Working Mom
“Things were over the place, I certainly wasn't getting any balance in my life. After several sessions with Marisa, a lot of things change. First of all, rebalancing my priorities to ensure I had some "me" time."
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