WORK WITH ME

I offer personal one-one coaching and group coaching sessions online

This is a free 30 mins call to discuss what you need and how I can support you

This is a personalized coaching program with a clear action plan. 

 

In six sessions, we will work together to achieve your health goals and create new sustainable habits in small manageable steps. 

What is included:

  • 6 x 1-hour calls with me every two weeks

  • Whatsapp or email support in between each coaching session

  • Access to the private Facebook group 

  • Goal Setting & Planning

  • Customized two-week meal plan to reset your health

  • Healthy, family-friendly recipes

  • Movement recommendations

  • Mindfulness & relaxation techniques

  • Tips & tricks to help you sustain healthy habits

  • Weekly positive affirmations sent to your email

  • Handouts

INVESTMENT CHF 720 OR CHF 120 x 6

This is a group coaching program where you will join other mothers to work together on achieving your health and wellbeing goals. You will get support, feel motivated and be accountable to move forward.

What is included: ​

  • 6 x 1-hour group coaching calls every two weeks

  • Access to replays of recorded sessions

  • Access to a private Facebook group

  • Goal Setting & Planning

  • Meal planning tips, healthy recipes and healthy eating tips

  • Movement recommendations

  • Mindfulness & relaxation techniques

  • Tips & tricks to help you sustain habits

  • Weekly positive affirmations sent to your email

  • Only 8 spots available

INVESTMENT CHF 300 OR CHF 50 x 6

Next Coaching Dates: 

1st session: Thurs 14 Jan 2021- 10am 

2nd session: Thurs 28 Jan 2021- 10am

3rd session: Thurs 11 Feb 2021- 10am

4th session: Thurs 25 Feb 2021- 10am

5th session: Thurs 11 Mar 2021- 10am

6th session: Thurs  25 Mar 2021- 10am

All times are Central European Time

Subjected to change, depending on participants

WHAT OTHERS SAY

“Marisa helped me to focus on how to make my goals realistically achievable within my stay-at-home mum’s busy, demanding schedule and to allow myself to be imperfect and to be patient with reaching my goals.

— Laureen, Zurich Switzerland

ERIN CHEN

Tech Entrepreneur,

Working Mother of one kid,

Zurich, Switzerland

DEE STONEMAN

Director,

Working Mother of two kids, 

Basel, Switzerland

© 2020 by MARISA SIM - RESET MAMA COACH

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