Marisa Sim

WORK WITH ME

I offer personal one-one coaching and group coaching sessions online

This is a free 30 mins call to discuss what you need and how I can support you

This is a personalized coaching program with a clear action plan. 

In six sessions, we will work together to achieve your health goals and create new sustainable habits in small manageable steps. 

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What is included:

• 6 x 1-hour calls with me every two weeks

• Whatsapp or email support in between each coaching session

• Access to the private Facebook group 

• Goal Setting & Planning

• Customized two-week meal plan to reset your health

• Healthy, family-friendly recipes

• Movement recommendations

• Mindfulness & relaxation techniques

• Tips & tricks to help you sustain healthy habits

• Weekly positive affirmations sent to your email

• Handouts

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INVESTMENT CHF 720 OR CHF 120 x 6

This is a group coaching program where you will join other mothers to work together on achieving your health and wellbeing goals. You will get support, feel motivated and be accountable to move forward.

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What is included: ​

• 6 x 1-hour group coaching calls every two weeks

• Access to replays of recorded sessions

• Access to a private Facebook group

• Goal Setting & Planning

• Meal planning tips, healthy recipes and healthy eating tips

• Movement recommendations

• Mindfulness & relaxation techniques

• Tips & tricks to help you sustain habits

• Weekly positive affirmations sent to your email

• Only 8 spots available

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INVESTMENT CHF 300 OR CHF 50 x 6