Are you struggling to overcome the wounds left by your relationship with your mother?
Do you feel overwhelmed by unresolved emotions?
Are you longing for connection and empowerment?
Would you like to learn how to deal with triggers?
This transformative 6 months coaching program is designed specifically for women like you who are ready to break free from people-pleasing, build self-trust and agency, heal low self-worth and change your unhealthy relationship patterns.
Who is this for?
This is for you if you're ready to go deeper than talk therapy
Wounds to Wisdom program is designed for women who feel something is holding them back — and suspect it traces back to their relationship with their mother.
✔️You've tried therapy, but feel stuck
You've done the talking. You understand your patterns intellectually — but they haven't shifted. You need an approach that works at the root cause, not just the surface.
✔️You struggle with self-worth and boundaries
You give more than you receive, say yes when you mean no, and find it hard to ask for help — even when you're exhausted.
✔️You're a mother afraid of repeating the cycle
You want to show up differently for your own children. You don't want to pass on what was passed on to you — and that desire is what brought you here.
✔️You get triggered and don't know how to stop
Small things send you into a spiral. You feel out of control in the moment and ashamed afterward. You're ready to finally understand why — and change it.
✔️You feel disconnected from who you really are
You've spent so long adapting to others that you've lost your own sense of self. You want to come home to yourself and stop being shaped by everyone else's needs.
✔️You're ready to do the real inner work
You're not looking for a quick fix. You know healing takes commitment — and you're willing to go there, gently and at your own pace, with the right support.
What is the Mother Wound?
Mother Wound is a term used to describe the emotional and psychological scars that can develop in a person's relationship with their mother.
It encompasses the negative impact of various experiences, such as neglect, emotional abuse, unmet needs, and unrealistic expectations, which can lead to feelings of unworthiness, inadequacy, and other emotional challenges.
It often affects your self-worth, ability to form healthy relationships, and overall well-being. These wounds profoundly impact our lives and are deeply intertwined with our attachment styles, which are fundamental patterns of relating to ourselves, others and the world.
Does this sound familiar?
You suffer from low self-worth
and low confidence.
You get triggered easily & you don't know how to regulate your emotions.
You always feel like you're overgiving & people-pleasing.
You have difficulty asking for help and
setting boundaries.
You don't have a strong sense of self, you're easily influenced by others.
I absolutely get if you are saying "Yes" to the above.
My Story
I grew up in Singapore in a very conservative Chinese family with controlling parents. My mother was emotionally unavailable, critical, and physically abusive, which led me to have low self-worth.
I became the "good girl", a chronic people-pleaser with low boundaries. I was in and out of toxic relationships and friendships. I was once called a "doormat" because I didn't know how to say "No".
Then, at 30, I started doing inner work, cultivating self-awareness, healing my emotional wounds, and rewiring my limiting beliefs. I have experienced many healing modalities- yoga, meditation, mindfulness, coaching, NLP, Root-Cause Therapy, and attended many shamanic ceremonies to gain a deeper understanding of myself.
I started my coaching journey 9 years ago as a holistic health coach. While coaching, I began to recognise a common thread among my clients: their challenging mother-daughter dynamic, which affected their self-worth and led to burnout and health issues. Women like me.
Now, I support women to heal from their mother wound and guide them to step into their authentic power.
I'm a certified trauma-informed coach and a neuro-linguistics programming practitioner, and I'm trained in root cause therapy.
But most importantly, I'm a Mother Wound survivor.
Your Journey to Healing Begins Here
Identify & Release Emotional Blocks: Uncover the root causes of your limiting beliefs and learn how to let go of negative emotions that no longer
serve you.
Reclaim Your Power: Break free from the cycle of victimhood and reclaim your power to create the life, business, career and relationships you desire.
Cultivate Self-Compassion:
Develop a deeper sense of love and acceptance for yourself, allowing you to embrace your imperfections and celebrate your strengths.
Forge Healthy Connections:
Cultivate nurturing and supportive relationships with your own children, partner, and loved ones, fostering deeper connections and communication.
How will we work together
Over 6 months, we will have 12 private online sessions together, once every two weeks. Each session is trauma-informed led, which means we will progress slowly and gently without ever overwhelming your nervous system.
I will give you the practical tools to regulate your nervous system, we will also use Root Cause Therapy to break free from your limiting beliefs by working with your subconscious mind for deeper healing work.
I created this program to help you trust yourself more, stop overgiving, set boundaries without guilt, regulate your triggers better.
We will also work together to develop a sustainable routine where you feel like you have self-care and do what makes you feel ALIVE.
Let me support you in healing from your mother wound and
be the woman you are supposed to be.
Testimonials
Having the knowledge and willpower is not enough to change years of
coping mechanisms
The conscious mind alone can't change behaviours and limiting beliefs because these are deeply embedded in the subconscious, which operates automatically and powerfully influences thoughts and behaviours.
Real change requires getting to the root cause of the behaviour and limiting beliefs.
Accessing and reprogramming the subconscious, where these ingrained patterns reside, is what I can help you do.
Allina
"I found Marisa's coaching services when I was pregnant, and throughout my pregnancy, a lot of things started coming up about motherhood and my experiences with my mother.
I feel like the main thing I gained from the sessions was to have practical tools when facing a real-life situation.
I definitely recommend it, I feel like it made a big difference."
Choose your pricing plan
No More People-Pleasing- Monthly
111CHFEvery month+CHF 50 Reserve your spot feeMonthly payment planValid for 4 monthsNo More People-Pleasing- Full Payment
444CHFOne-time paymentValid for 4 monthsWounds to Wisdom One-Time Payment
1,560CHF(US$ 2,030) 12 x 1-hour sessions of Root Cause Therapy and trauma-informed coaching to meet your intention to heal your mother wound, or limiting beliefs, to have better self-worth and relationshipsValid for 6 monthsWounds to Wisdom- Monthly Payments
300CHFEvery month+CHF 100 Deposit fee will be returned at the end(US$390 per month) 6-month program to help you heal your mother wound and limiting beliefs, so you have better self-worth and relationships using Root Cause Therapy and Somatic healing tools.Valid for 6 months