TIRED OF FEELING EXHAUSTED, MAMA?

DO YOU WANT TO FEEL?

  • More energy to keep up with mom life!

  • More motivated to do things for yourself

  • More patient to deal with your kids

  • Less overwhelmed by responsibilities

  • Less anxious about not "doing" enough"

  • Less "Mom Guilt"

Next group starts on 21 August 2020! Register here to save a spot. 

GROUP COACHING 

I understand that not everyone can afford personal coaching so I decided to offer this

group coaching program where you will join four other mothers

 

You will learn to implement

SIMPLE & EFFECTIVE

self-care routines that you can sustain so you can feel whole and happy again.

In this customized program, we will cover the following topics and you will learn:

 

Why is self-care is essential for you?

 

How to stop sabotaging yourself from getting the health results you want?

 

How to stop using food as a source of comfort and understand your emotions?

 

How your mind works so you can make positive changes to your wellbeing? 

You will receive: 

  • 6 x 1-hour group coaching calls every two weeks

  • Private Facebook group

  • Healthy recipes

  • Movement recommendations

  • Mindfulness techniques

  • Tips & tricks to help you sustain habits

  • Weekly positive affirmations

  • Support in between each coaching sessions

YOUR INVESTMENT US$ 600

MONTHLY PAYMENT OF US$ 200

© 2020 by MARISA SIM - RESET MAMA COACH