GROUP COACHING

Do you want to feel?

THE NEXT GROUP COACHING STARTS ON 2 SEP 2021!
ONLY LIMITED SPOTS AVAILABLE. REGISTER HERE

GROUP COACHING

Being a mother is only a part of who you, you are still that person with ambitions and you can still pursue your dreams and passions but you first need to start by looking after yourself. 

Find time for yourself and thrive

I know what it's like to feel to work all day and have very little time for yourself.

You just want to put your feet up and veg out in front of the TV.

You want to do things for yourself but you don't know how to start. 

More energy to keep up with kids

Motivated to do things for yourself

 

More resilient to deal with mom life

 

Calmer to deal with your kids

More present and mindful 

This is a group coaching program where you will join other mothers to get support to achieve your health and wellbeing goals. You will feel motivated and be accountable to move forward.

In three months, you will learn to implement SIMPLE & EFFECTIVE habits to create your own self-care routine so you can feel whole and happy.

In this program, we will cover the following topics and you will learn:

 

- Why is self-care is essential for you? 

- How to implement a sustainable self-care routine?

- How to add new habits and stick to them? 

- How to make positive changes to your wellbeing?

- Time-saving tips and hacks to make your mom life easier

Next Coaching Dates: 

1st session: Thurs 2 Sep - 10am 

2nd session: Thurs 16 Sep - 10am

3rd session: Thurs 30 Sep - 10am

4th session: Thurs 14 Oct - 10am

5th session: Thurs 28 Oct - 10am

6th session: Thurs 11 Nov - 10am

All times are Central European Time

Subjected to change, depending on participants

WHAT'S INCLUDED?

Six x 1:1 Coaching Sessions

We will meet on Zoom every two weeks to discuss your progress with the group. You will be given small tasks at the end of the session. 

Access To:

- Recorded replays of sessions

- Whatsapp group support

- Private Facebook group

Handouts

- Wellbeing guide

- Self-care guide

YOUR INVESTMENT

One-time Payment CHF 360

OR 3 MONTHLY PAYMENTS OF CHF 120

Curious to find out more? Book a free, no obligations call to see if we are a good fit and to answer any questions you might have. 

  • GROUP COACHING

    CHF120
    Every month
    Join four other mothers in a group and get support
    Valid for 3 months

WATCH THESE TESTIMONIALS

Laureen Pasquier, Stay-At-Home-Mom 

Dee Stoneman, Working Mom