GROUP COACHING

Next group starts 2 OCT 2020! Limited spots available. Register here to save a spot. 

DO YOU WANT TO FEEL?

  • More energy to keep up with mom life!

  • More motivated to do things for yourself

  • More patient to deal with your kids

  • Less overwhelmed by responsibilities

  • Less anxious about not "doing" enough"

  • Less "Mom Guilt"

"Sisterhood of Mothers"

This is a group coaching program where you will join other mothers to work together on achieving your health and wellbeing goals. You will get support, feel motivated and be accountable to move forward.

In three months, you will learn to implement

SIMPLE & EFFECTIVE

habits to create your own self-care routine so you can feel whole and happy.

Find yourself again. You are more than just a mother. You are a human being who have needs, hopes and dreams. Motherhood is only a part of who you are. Let's not forget that! :)

In this program, we will cover the following topics and you will learn:

 

- Why is self-care is essential for you?

- How to stop sabotaging yourself from getting the health results you want?

- How to stop using food as a source of comfort and understand your emotions?

- How your mind works so you can make positive changes to your wellbeing? 

What is included

  • 6 x 1-hour group coaching calls every two weeks via Zoom

  • Access to replays of recorded sessions

  • Access to a private Facebook group

  • Meal planning, healthy recipes and healthy eating tips

  • Movement recommendations

  • Relaxation and Mindfulness techniques

  • Tips & tricks to help you sustain habits

  • Weekly positive affirmations sent to your email

Coaching Dates: 

1st session: Friday 2 Oct 2020- 10am 

2nd session: Saturday 17 Oct 2020- 10am

3rd session: Friday 30 Oct 2020- 10am

4th session: Saturday 14 Nov 2020- 10am

5th session: Friday 27 Nov 2020- 10am

6th session: Saturday 12 Dec 2020- 10am

All times are Central European Time

Subjected to change, depending on participants

INVESTMENT CHF360

MONTHLY INSTALMENTS OF CHF120

VIDEO TESTIMONIALS

Laureen Pasquier, Stay-At-Home-Mum 

Dee Stoneman, Working mum, Director at a pharmaceutical company

© 2020 by MARISA SIM - RESET MAMA COACH