
What is the Mother Wound?
The mother wound is the psychological or emotional pain stemming from the relationship with your mother or mother figure- that could be a grandmother, foster mother, aunt, or even an older sibling.
The Mother Wound is also the generational trauma of being a woman passed down through your lineage of women in patriarchal cultures.
If your mother or mother figure did not or could not meet your needs when you were a child, and she was not emotionally attuned to you, it can cause inconsistencies in your sense of self.
If you’ve been let down, neglected, judged, criticized, humiliated, or abused, you most likely have the mother wound.
If you experience a challenging relationship with your mother or mother figure will affect your sense of self and your relationships with yourself and others.
It can also affect your self-worth, physical and mental health, career and finances.
✔️ Low self-esteem and self-worth
✔️ Chronic people-pleasing
✔️ Codependency
✔️ Overworking to prove your worth
✔️ Overgiving to others to seek validation
✔️ Self-sabotage
✔️ Inability to trust yourself
✔️ Perfectionism
✔️ Unhealthy relationships
✔️ Low boundaries
✔️ Scarcity mindset
✔️ Money challenges
✔️ Easily triggered by your children
✔️ Feeling resentful as a mother if you have children
✔️Feeling shame or guilt around your relationship with your mother or mother figure
Do you have these symptoms?


"This mini-course is thoughtfully structured and deeply insightful.
It helped me identify the nature and lingering effects of a difficult childhood relationship with my mother in a way that felt both compassionate and clear.
Marisa’s approach is filled with empathy—she doesn’t just offer understanding, but also a wide range of tools to support the healing process. From acts of self-care to meditations and journaling prompts, the course provides a rich toolkit so that everyone can find what best supports their personal journey.
I especially appreciated how it empowers you to take healing into your own hands without judgment. I would wholeheartedly recommend this course to anyone navigating the complexities of the mother wound, and to those who are committed to breaking transgenerational patterns."
— Adrienn
In this mini-course we will cover
Learn about your symptoms,
the types of mother wounds and how they affect your self-worth, relationships, parenting and more.
What is inner child healing, and what are the ways you can heal your inner child that deserves to be heard and validated?
Learn the difference between the conscious and subconscious mind, and how to rewire your limiting beliefs with easy steps
Lifetime access. No subscription

This isn't just a mini-course; it's your stepping stone towards self-empowerment and self-discovery.
I understand firsthand the struggle of carrying a mother wound. For years, I found myself trapped in cycles of unworthiness, negative self-talk and toxic relationships until I decided to heal.
When I hit 30, I embarked on my healing journey and began to reclaim my power and self-worth. I attracted loving relationships and deeper friendships, gained confidence as a woman and mother, and stepped into my authentic self more each day. You can do it, too!
This online course offers you the wisdom I learned through my own journey of healing the Mother Wound so that you can face your limiting beliefs related to your mother, rewire them and step into your true power.
Now, I'm here to guide you on your journey of healing and empowerment. I've combined a decade of experience across various healing modalities into practical tools and techniques designed specifically for women like you who are ready to break free from the past and embrace their true selves.
Hey, I'm Marisa!
A Mother Wound survivor. I'm certified trauma-informed coach, Neuro-Linguistic Programming (NLP) practitioner, Root Cause Therapy practitioner and the creator of Healing The Mother Wound Summit.
Growing up with an emotionally unavailable and abusive mother, I was a chronic people pleaser and had low self-esteem and boundaries. This led me to think I was "not good enough".
I used to drink and smoke to numb my pain for most of my young adult life. I experienced toxic and abusive relationships and friendships because I didn't know how to say "No".
However, since moving away from my home country of Singapore and residing in Switzerland at the age of 30, I have had the space and freedom to explore many healing modalities, such as journaling, yoga, sound healing, breathwork, meditation, mindfulness, Neuro-Linguistic Programming, coaching, and attended shamanic ceremonies, to help me be the person I am today.
My transformation led me to start my coaching business nine years ago, starting as a holistic health coach for women and mothers.
In 2023, I transitioned to become a trauma-informed coach as I realized that all the women who came to me had challenging relationships with their mothers, which was affecting their health, mental health, career, finances and more.
Now, I focus on supporting mothers and women heal from their mother wound and step into their authentic power.
I live in Zurich, Switzerland, with my husband and two kids.


Break free from the
chains of your past
What's covered in this minicourse?
Module 1: Understanding Your Mother Wound
✔️ Understanding the impact of your early childhood experiences with your mother or mother figure
✔️ Learn about your symptoms
✔️ Types of mother wounds
Module 2: Inner Child Healing
✔️ What is inner child healing?
✔️ Learn why it is an important part of healing your mother wound
✔️ Get practical tools and nurturing practices to increase your self-worth and confidence.
Module 3: Uncovering Unconscious Beliefs
✔️ What is the conscious and unconscious mind?
✔️ Learn about the impact of the mother wound on your unconscious beliefs.
✔️ Get insights and tools on how to rewire your unconscious mind
Module 4: Cultivating Self-Compassion
✔️ What is Self-Compassion?
✔️ What is Neuro-Linguistic Programming (NLP)?
✔️ Learn NLP tools that you can use to help you be more self- compassionate.
Module 5 Establishing Self-Care Routine
✔️ Learn why a self-care routine is vital for healing emotional wounds from childhood
✔️ The different types of self-care
✔️ Learn the tools to start nurturing yourself
**Bonus Training**
Break Free From Being A People-Pleaser
Testimonials



This course isn't for you if:
❌ You're content with staying stuck in negative self-talk.
❌ You're not ready to experience transformation and freedom.
❌ You're afraid to confront the limiting beliefs holding you back.
❌ You're unwilling to limit interactions with toxic influences in your life.
But if you're ready to take the first step towards healing and empowerment, there's no better time than now.
Join us on this life-changing journey and watch your life transform in ways you never thought possible.
Get my Mother Wound Mini-Course today and embrace a healing, empowering, and self-love-filled future.
Your journey starts here.
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What is the Mother Wound?The Mother Wound is the psychological or emotional pain stemming from the relationship with your mother or mother figure- that could be a grandmother, foster mother, aunt, or even an older sibling. The Mother Wound is also the generational trauma of being a woman passed down through your lineage of women in patriarchal cultures. If your mother or mother figure did not or could not meet your needs when you were a child, and she was not emotionally attuned to you, it can cause inconsistencies in your sense of self. If you’ve been let down, neglected, judged, criticized, humiliated, or abused, you most likely have the mother wound.
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How does the mini-course work?Once your purchased the course, you'll be redirected to my course platform Thrivecart where you will have to create a login name and password to access the course. Please email me at ms@marisasim.com if you have any further questions or if you need any assistance.
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What is Trauma-Informed Coaching?1. What is trauma-informed coaching? Trauma-informed coaching is an approach that recognizes the impact of trauma on a person’s thoughts, emotions, and behaviors. It creates a safe, compassionate, and non-judgmental space where healing and growth can happen. Rather than focusing on fixing or diagnosing, it supports clients in understanding their patterns, building resilience, and reclaiming agency in their lives. 2. How is trauma-informed coaching different from therapy? While therapy often focuses on diagnosing and treating mental health conditions or processing past trauma, trauma-informed coaching focuses on personal growth, future goals, and nervous system regulation in the present. Coaching is not a replacement for therapy, but it can complement it beautifully. 3. Do I need to have a “big” trauma to benefit from trauma-informed coaching? Not at all. Trauma isn’t just about major life events—it can be anything that overwhelmed your nervous system and impacted your sense of safety or identity. Many of my clients come to me with experiences of emotional neglect, people-pleasing, or mother wounds that are often overlooked, but still deeply affect their lives. 4. What kinds of people benefit from this type of coaching? Anyone who wants to feel more grounded, confident, and free in their life. I often work with women navigating mother wounds, burnout, perfectionism, emotional reactivity, and inner child wounds. This work is especially supportive for those who feel stuck in old patterns and want lasting change—not just surface-level fixes.
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Disclaimer- Please ReadDisclaimer: I am a trauma-informed coach trained in Root Cause Therapy and NLP. I am not a licensed psychotherapist, psychologist, psychiatrist, counsellor, or medical professional. The services I offer are not intended to diagnose, treat, cure, or prevent any medical or psychological condition. If you are experiencing a mental health crisis, severe emotional distress, or symptoms of a mental health disorder, please seek immediate help from a licensed mental health professional or contact emergency services in your area. Please read the section below carefully and completely. I'm glad you're joining this mini-course. Many people find this mini-course a beneficial and gratifying program. However, it is not prudent for everyone. Your safety and our responsibility are taken seriously. If you have questions or concerns about whether or not this mini-course is appropriate for you, please contact a mental health professional. You are responsible for your choice to sign up for this mini-course, and you are responsible for your own well-being and mental health. Your experience of this mini-course will be unique to you as an individual, and you may have the experience of unexpected and undesirable emotions as you participate. This is totally normal. For most in this mini-course, examining thoughts and beliefs you've never examined before is a beneficial and constructive learning experience. If you are in any way concerned about your capability to handle any unexpected or undesirable emotions that might surface while in this mini-course, I strongly advise you not to participate. If you have a history of mental illness, whether treated or untreated, I strongly advise you not to participate in the mini-course. If you are unsure whether or not this mini-course is appropriate for you or are unsure of your ability (physically, emotionally, psychologically, or mentally) to participate in the program, I recommend you consult with a mental health professional before starting the mini-course. This mini-course is intended for individuals who fully and undoubtedly comprehend that they are responsible for their own health and well-being before participating in this mini-course, while participating in this mini-course, and after participating in this mini-course. You should not rely on the information in this mini-course as a substitute for professional medical advice, diagnosis, or treatment. Nor does the information within this program replace professional medical advice, diagnosis, or treatment. You should always consult a physician or other healthcare professional if you have any concerns or questions about your physical or mental health. Do not disregard, avoid or delay acquiring medical advice from your healthcare provider because of something you may have read in this mini-course. Any information provided in this program is used solely at your own risk. The content and material presented in this mini-course are for educational and informational purposes only. Contact Me If you have any questions, concerns or complaints about this disclaimer, please contact me: By email: Marisa Sim at ms@marisasim.com