Hands Up

This is a safe space and community for mothers to connect. 


Our mission is to connect mothers looking for support, make new friends and learn from each other.

You will also get accountability to work on your self-care.

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Connect and thrive with other mothers

Motherhood is a beautiful and rewarding journey but let's be real here.

There are moments when things get challenging and feel overwhelming and exhausting.

Add in the fact that we are away from family and lack of support, it can all be too much to handle! 

But you don't have to feel like you are alone. 

Would you like to have real, honest conversations and common concerns about motherhood?

How to...

  • ... find time for self-care?

  • ... set healthy boundaries?

  • ... be a conscious parent? 

  • ... boost your family's immunity? 

  • ... stay calm and stop yelling at your kids?

  • ... feed your family healthy meals?

  • ... find intimacy after kids?

  • ... get back to work without guilt? 

In our mom circle, you will walk away with support, insights, and resources to help you thrive as a mother. You will feel seen, heard and energized.


But, most importantly, you will have a circle of amazing mothers to help you through the somewhat scary and overwhelming yet equally magical motherhood and beyond. 


Nikka Claassens

My heart is full, I feel connected with other mothers, connected with myself- and inspired.

Sometimes a magic person wonders into your life- this is how it feels with Marisa. Gentle, kind, fierce, insightful and inspiring.


With enormous wisdom, experience and intuition, Marisa is a powerful coach who can hold space, creating an intimate and authentic place to truly be, truly grow

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Tengku Norahziza Muller

I attended Marisa's circle and enjoyed my time.

Marisa is calm, honest and respectful. She fully knew her stuff, with a relaxed and fun personality!


I would really recommend her mom circle.

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Vanae Van Wiegel

The "expert talks" are something I looked forward to the most in the Reset Mom Circle.


It was always interesting! Whether it's exploring money mindset, intimacy, or nutrition.


Marisa and the experts held the space for vulnerable sharing, and it was a lively discussion.

How does it work?


Become part of the Reset Mama Circle with a membership of 

CHF 49 per month or USD 50.  


Your choice of weekly meet ups online on Tues, 10.00 CET or 20.00 CET
Each session lasts one hour. We start on 17 Janaury 2023.


Monthly guest speakers talks about a topic related to motherhood and answer any questions you have.
If you can't attend that day, please do not worry. A recording will be sent to you.
Guest Speakers Line-up
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Caroline Palmy is a self-love pioneer leading the way for women over 40 to release their blocks, regain a deep sense of self and step onto the path to a fulfilled, purposeful life. Using a mix of her personal life experiences, powerful, intuitive Energy Healing, and deep insight, Caroline certainly walks her talk.


Francesca is a clinical psychologist and neuroscientist. Born and raised in Italy after obtaining a MSc in Psychology, she decided to venture in the academic world by enrolling in a PhD program in neuroscience. She works as counselor, with a specific focus on the perinatal period, baby massage instructor and sleep consultant.

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Vanae is the creator of Beyond Boundaries podcast (launching in January 2023) capturing lessons and stories of the 50+ women she interviewed about their personal boundaries. She is a certified coach for 15+ years and has a Masters in Psychology. Vanae's goal is to help create emotionally, healthier generations through self-awareness.


Nikka has been a homeschool mother of two incredible boys for 14 years. She is passionate about child development, has run a Steiner-inspired toddler group for two years, and traveled to Hungary to study at the Loczy level 1 and 2 Pikler courses. She is a trained Simplicity Parenting Family Life Coach and an expert in Essential Oils. 

Frequently Asked Questions

1. How long are the calls?

  • Each session lasts one hour. 


2. Where are the calls held?

  • We will be using Zoom. A link will be sent to your email the day before. 


3. What if I cannot attend a session?

  • If you can't attend the expert talk, I'll send you a recording the next day and any resources given by the expert.

  • Unfortunately, I will not record the sharing session to protect what the members share. 


4. Do I have to pay for the times I do not attend?

  • Yes, it is a membership plan which encourages you to show up to the calls. However, you can cancel the membership at anytime. 


5. What if I no longer want to join the circle?

  • You can write an email to Marisa at ms@marisasim, and she will cancel your plan from the next month.