Mother Wound Mini-Retreat

Women with a mother wound often engage in people-pleasing and overgiving due to unresolved emotional pain from their upbringing, leading to physical and emotional exhaustion. This wound stems from inadequate support and validation from their own mothers, fostering a belief that love must be earned through self-sacrifice.

Consequently, you may overcommit to obligations and neglect your own needs, resulting in resentment and burnout. This cycle can hinder your ability to establish healthy boundaries and communicate effectively, leaving you feeling disconnected from your identity.

Healing involves recognising these patterns, prioritising self-care, and setting boundaries.

This retreat allows you to: 

• Release emotional heaviness

• Reconnect with your body