What is Root Cause Therapy?
Root Cause Therapy is a powerful, trauma-informed healing modality designed to uncover and resolve the unconscious imprints driving our patterns, beliefs, and emotional reactions.
Unlike talk therapy, which often stays at the surface level,
Root Cause Therapy gently guides you into your subconscious mind to access the original wounds—often from childhood—that are still shaping your present-day reality.
It’s a modality that honours the nervous system, works at the root (not just the symptoms), and allows for deep, embodied transformation.
How It Supports Mother Wound Healing
The Mother Wound is not just a set of painful memories or unmet needs—it’s a deeply embedded imprint that can affect how you see yourself, what you believe you’re worthy of, and how you relate to others, especially if you have your own children.
Root Cause Therapy helps you:
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Identify unconscious beliefs you inherited through your relationship with your mother—such as “I’m not good enough,” “Love is conditional,” or “I have to earn my worth.”
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Release repressed emotions that have been stored in the body, like shame, guilt, sadness, and rage.
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Uncover generational patterns that have been passed down through your maternal lineage—and choose to end the cycle with you.
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Rewire your internal programming so you can respond to life from your true self, rather than old wounds.
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Create real change, not just intellectual insight.
This process is deeply supportive for women who are ready to stop intellectualizing their pain and start feeling, healing, and moving forward.
What to Expect in a Session
Root Cause Therapy sessions are a blend of conscious dialogue and subconscious regression, done in a safe and compassionate space. You remain fully in control as you’re gently guided to the original source of your pain—whether from childhood, your birth experience, or even generational trauma.
Each session includes:
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Intention setting based on your current triggers or patterns
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Conscious conversation to explore the root issue
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Subconscious healing to access and release stuck emotions and beliefs
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Reprogramming with supportive, aligned new beliefs
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Integration so you leave feeling grounded and empowered
Is Root Cause Therapy Right for You?
This modality may be a fit if you:
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Are aware of your Mother Wound but feel stuck in repetitive patterns
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Are tired of talking about the same issues without real change
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Want to heal emotional triggers at the root, not just manage them
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Are ready to feel more free, whole, and self-connected
If that sounds like you, I’d love to support your healing journey...